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물구나무서기 효과
1. 물구나무 서기를 하면 몸의 자율 신경계통과 내장 기관을 활성화하여, 두뇌를 맑게 해주고 몸의 균형을 잡아줍니다.
2. 두뇌의 피로를 풀어주어 머리통증이 없어지고 집중력과 사고력을 높여줍니다.
3. 척추에 탄력을 주고 불면증에도 효과가 좋습니다.
4. 다리의 정맥혈류를 빠르고 완전하게 해서 정맥류성 종창으로 고생하시는 분에게 효과가 좋습니다.
5. 내장기관의 질병에 만병통치약으로 여깁니다.
6. 소화불량 내장의 하수현상, 변비, 내분비선의 퇴화, 간장, 쓸개, 콩팥, 췌장, 비장, 소화기계에서 생기는 문제를 제거해 줍니다.
7. 어깨와 팔의힘을 기르고 심장을 튼튼하게 합니다.
1891
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가정용거꾸리 , 업앤다운 , UP&DOWN , 전동거꾸리 , 트라이앵글 , TA2000 , 척추기립근 , 척추견인기 , 꺼꾸리 , 물구나무서기 , 자동거꾸리 ,
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3.♡.197.201
52.♡.144.230
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